Hailey Bieber is enjoying a cheat day in her bathing suit! Over the weekend, while attending the Coachella music festival with friends, the model reshared a photo of herself indulging in an ice cream cone while clad in a swimsuit, while her pal feasted on a hot dog. "We just get each other," the snap, shared by her professional surfer BFF Kelia Moniz, reads. How does the model maintain her famously fit physique? Read on to see 7 of Hailey Bieber's top Dos and Don'ts for staying in shape and the photos that prove they workâand to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Hailey is a big proponent of lifting weights. The model is one of the many stars who trains at The Dogpound, where she executes hardcore strength and weight training workouts. In 2021 the studio shared a video of one of her workouts, which included a sled pull, pull-ups, kettlebell squats, plank pikes, landmine squats, and mountain climbers. Read all about it here.
Hailey tries to eat as plant-based as possible. "I tried a plant-based diet for two months during quarantine," she told Harper's Bazaar. "I felt great and I had a lot of energy, but it was not for me. I don't eat a strictly plant-based diet and I do still eat meat. I just don't eat a lot of it. I've picked up more fish, greens, and lentils." She eats "a lot of vegetables and fish, not much meat, minimal dairy," she added to Byrdie, maintaining that diet isn't only about looking good. "I just feel better when I eat that way."
"I used to be a dancer, so I love Pilates because it really elongates and strengthens my muscles. That's probably my favorite workout," she told Harper's Bazaar. She even likes to turn up the heat, recently sharing a photo from one of her hot pilates classes in Los Angeles, which she takes with pal Kendall Jenner.
"I also recently started to box for some cardio," Hailey revealed to Harper's Bazaar. She maintains the fighting fitness style boasts mental health benefits. "I found that remembering the combinations and learning how to move your body in boxing has been good for mental health."
Hailey eats healthy most of the time, but stresses the importance of allowing yourself some leniency and indulging in your favorite food. "A really good cheat day?" she told Byrdie. "A cheeseburger and fries."
Hailey prioritizes hydration. "I think drinking a lot of water helps. I try to drink, like, a couple bottles throughout the day. I don't know how many glasses that would amount to, but it's important," she told Elle. "Monday plans = hydrate + hydrate +hydrate," she captioned a recent snap of herself sipping a glass of ice water in a bikini.
Hailey encourages a very active lifestyle. When she's not working, she and Justin spend a lot of time outdoors enjoying the sun, surf, and mountains, swimming, hiking and paddleboarding.
ncG1vNJzZmiblaGyo8PEpaNnm5%2BifK%2Bx1qxkoZmZobK6ecGinJudomK2r3nBmquhoZ6cerTByK1krJmpqHq4sYygnK1llZawqXnOrZ%2Beql8%3D