The concept of the snatched waist has been around for years but has only become more popular in recent years. You might even wonder if this is something you should worry about since it could affect how you view yourself as a lady or even how others perceive your self-esteem!
But before getting into the nitty gritty of this fast-growing fashion trend, let’s talk about what exactly is snatched waist.
Table of Content hide 1 What is a snatched waist? 2 How to get a snatched waist 2.1 1. Diet and exercise 2.2 2. Surgery 2.3 3. Consistent use of shapewear 3 Snatched waist trainerWhat is a snatched waist?
A flat stomach, narrow waist, wide hips and thick thighs are the new cool in society today for women folk. Gone are the days when ladies felt being slim and slender was the perfect look. Today, women have moved from the slim culture to the culture of having a snatched waist, which they love. Have you ever wondered what the craze about snatched waist is?
Well, Snatched waist is a term used to describe the hourglass body type consisting of a wide bust, flat stomach, wide hips, and thick thighs. Some people have described it as having curves with a tiny waist in all the right places. It’s flattering on most body types. But it can be challenging to achieve without some training or even surgery.
The fantastic thing about the snatched waist culture is that it has silently seeped into the minds of men in today’s society. They now subconsciously feel that for a lady to be described as beautiful, she must fit the above description. Although not every man has this mentality, most men do. Most women want a snatched waist because it gives off this sexy look and accentuates your outfit. The term “snatched” in fashion comes from the firm look your midsection has to project a typical hourglass figure. When you wear body-fitted outfits, your shape is accentuated, with your curves visible everywhere, making your waist look just right.
How to get a snatched waist
The slim waist achieved by snatching your waist makes the shoulders and hips more prominent, giving a figure-eight look. Most times, eight out of ten girls desire the perfect snatched waist because come on, who does not want to drop jaws when they step out; But it can be challenging to achieve without some training or even surgery. As women may already know, your waist is the narrowest part of your torso and can help define your shape. So when you focus your consciousness there, in terms of what you eat and drink, you are well on your way to having your dreams of a snatched waist come true.
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To make the journey faster here is how to get a snatched waist;
1. Diet and exercise
Dieting is the most obvious way to lose weight around the tummy region and snatch that waist but it can take months to see results. You might also have to eat fewer calories than usual to reach your goal weight. The best way to do this is by making healthy choices such as preparing your meals at home, instead of eating out all the time, and drinking plenty of water throughout the day (not just when you’re thirsty).
While you work on your diet, exercising, at the same time, enables you to achieve your snatch waist dream faster. But this time, you select the kind of exercise you do because the goal is not to lose weight entirely but to lose weight in specific areas.
To achieve this, try these exercises:
- Sit-ups
- Squats
- Crunches like cross crunches and bicycle crunches
- Side planks with leg lift
- Side bends
- Russian twist, etc.
Most of these exercises focus on burning fat from your waist and ensuring your hips widen. Pairing these exercises with a perfect diet will get you the snatched waist you desire quickly, but it takes effort, consistency, and determination. Diets and exercise will enable you to have a naturally snatched waist, so when you rock high-waist skirts, pants, or body-fitted gowns, you will have the ladies staring and the men drooling at how snatched you look.
2. Surgery
If dieting is not enough for you, consider surgery because it requires less time than other options. Liposuction or abdominoplasty (which removes fat from specific areas around one’s abdomen) are surgical options. However, these procedures are not reversible, so make sure there would not be any complications like scarring later on down the road before going through with them.
Surgery is another way to go regarding how to get a snatched waist, which many celebrities have done. Going under the knife to get the hourglass shape is not new in society, as it has become a trend today. Body positivity is one thing people are now conscious of and hold in high esteem; hence, undergoing surgery to get a snatched waist is common in society.
Nigerian celebrities like Ini Edo, Lilian Afegbai, Mercy Eke, Toke Makinwa, Nengi Hampson and Khloe, both of BBNaija, and many others have all done one surgery or the other to fit into the snatched waist geng.
3. Consistent use of shapewear
While surgery, diet, and exercise take time to get you that snatched waist you desire, using shapewear is one of the fastest ways to get that waist snatched. Waist cinchers and other types of shapewear work wonder to achieve the hourglass shape body type. Although consistently using shapewear can not permanently give a snatched waist, it can enable you to have this sexy hourglass figure for a certain period. It is advisable to consistently use shapewear because it compresses your tummy, giving a defined shape, and you will love the result in the mirror when you put on that sexy outfit.
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Snatched waist trainer
Women are no longer hiding or shy of the fact that they are going the extra mile to get the hourglass figure. Hence, snatched waist trainers have become the latest must-have undergarment for every woman. Waist trainers help you achieve a sleek, tight, and slimmer-looking waist. The corset-like undergarment is made with different materials like velcro and can hold your tummy firmly. Snatched waist trainer restricts stomach movement making your stomach muscles weaker, thereby enabling your waist to appear slim.
A lot of ladies rock snatched waist trainers because it has the following benefits:
- Improving the body posture. The restricted stomach movement forces you to sit up straight and stand with your spine straight.
- Ladies with large breasts love these properties because it helps support their bustline and reduces back pressure and pain.
- Rocking a snatched waist trainer gives you confidence when you step out because you know you have the hourglass figure locked down to a T.
Some people have, however, stated that waist trainers cause discomfort because of the tight hold around the waist and tummy area, which results in swelling, bruising and restricted breathing amongst others. Also, there are a lot of people in society today who believe that rocking snatched waist trainers shows you are insecure about your body.
Still, members of the body positivity geng beg to differ. As long as the phrase looking good is good business exists, women will always create and search out more ways to achieve their desired look, and in this case, a snatched waist trainer is one of them.
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